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Showing posts with the label stress management

Stress Management in the New Normal – 7 Useful Strategies for Professionals

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  With employees still working remotely and organizations formulating new policies to accommodate the changes in the new normal,   dealing with stress has become a new challenge for the professionals .   The COVID-19 pandemic is still far from being over and continued social isolation is making people anxious, stressed out and fearful about their future. Coping with such intense emotions is continually becoming difficult on both personal and professional levels. While employers and managers are trying too hard to maintain the productivity and efficiency of their workforce, for many employees the boundary between personal and professional life is blurring, accompanied by the fear of losing their job. Although the trend of remote work was existent in many companies even before, the pandemic has led to its adoption in almost all industries. For those who are new to this culture, moving forward is becoming quite a daunting task, especially when the entire globe is in the clut...

Dr. Jerry V. Teplitz |Stress Management Consultant | Leadership and Management Expert | Training Doyens

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Dr. Jerry V. Teplitz Certified Speaking Professional from the National Speakers Association Years of Experience:  43+ years Areas of Expertise:  Leadership, Management, Stress Management, Employee Productivity  and  Sales Development Dr. Jerry V. Teplitz' background is as unique as the techniques and approaches he teaches.  He is a graduate of Hunter College and Northwestern University School of Law.  He practiced as an attorney for the Illinois Environmental Protection Agency.  At that point, Dr. Teplitz’ career took a dramatic change of direction.  He studied and received a Mas-ters and Doctorate Degree in Holistic Health Sciences. He was also on the faculty of the U.S. Chamber of Commerce Institute for Organization Management for nine years. Dr. Teplitz has been President of his consulting firm and as a professional speaker, he has spoken at over 1800 meetings and to over one million people. He conducts seminars in the areas of leadersh...

Craig Polsfuss | Leadership Development Specialist | Mental Health Expert | Training Doyens

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Craig Polsfuss Higher Brain Living & Three Principles Pioneer Years of Experience:  25+ years Areas of Expertise:  Leadership and High-Performance Craig Polsfuss is an integral psychologist and leadership development specialist. He is recognized as a pioneer in two leading-edge developments – one psychology-based and one neuroscience-based. He is published in professional journals on leadership and high-performance

Stress Vs. Burnout

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Stress Vs. Burnout

Januarie Wood | Stress Management Expert | Communication Specialist – Training Doyens

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Januarie Wood Januarie Wood Owner at ULS, LLC Years of Experience:  20+ years Areas of Expertise:  Communication Specialist, Hypnotherapist, and Certified Life Coach Januarie Wood  is an award-winning speaker and international trainer. She has been featured on ABC, CBS, NBC, and FOX news programs for her work in stress management, weight release, and related topics and has spoken for the following organizations: Kansas City School Board Tusculum College Cal Polly State University Justice Jewelers Wichita State University AHP Corp Various Chambers of Commerce and more Featured articles written about Januarie's work can be found in Business Journals, 417 Magazine, The News Leader, Today's Woman, and others. As a certified Seshim Reiki master and energy expert, she uses a variety of techniques to help clients transmute blocks that hold them back from experiencing the life they desire. She is the creator of MindMeditations, a highly-effective, multi...

Webinar on chronic stress and burnout? Strategies to improve wellbeing

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OVERVIEW Individuals and leaders often experience high stress and yet do not know what the symptomsof chronic work stress are or where to begin to take control of their situation. Our upcoming webinar discusses best practices, strategies and tools to recognize the symptoms of chronic work stress and burnout, and tips to relieve stress. The webinar covers the following key areas: ·          3 warning signals of burnout and chronic stress ·          Signs of a high stress culture and what you can do about it ·          3-strategies to build hardiness and ways to improve wellbeing LEARNING OBJECTIVES 3 warning signals of burnout and chronic stress Greater understanding of the consequences of stress and burnout Signs of a high stress culture and what you can do about it 3-strategies to build hardiness and ways to improve wellbeing WHO WILL B...

"Heal Thyself” from Chronic Stress and Burnout: Practical Strategies to Improve Well-being

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OVERVIEW One-third  (35%)  of American workers experience chronic work stress! Too much stress over sustained periods without renewal can lead to burnout. Burnout often results in feeling less connected with others, decreased productivity, and, frankly, a lack of joy in life. Learn to re-engage by staying alert, practicing self-care, and act from where you are (rather than where you want to be!). Recognize the symptoms of chronic work stress and burnout and strategies to get you moving in the right direction. Are you ready to heal thyself? WHY SHOULD YOU ATTEND Individuals and leaders often experience high stress and yet do not know what the symptoms of chronic work stress are or where to begin to take control of their situation. They may not have access to resources or the information to be informed. They doubt they can change. Leading research, best practices, and strategies and tools will be offered to recognize the symptoms of chronic work stress and burno...