Emotional Intelligence- Mindfulness in the Workplace

OVERVIEW Researchers and business experts agree that people with high emotional intelligence (E.I.) are consistently the top performers in theirorganizations. They’re more resilient and flexible when things get tough, and are held in the highest regard by their bosses, peers, co-workers, and others This webinar is designed to cover critical competencies within EI and train attendees to become much more skilled in EI and more self aware. WHY SHOULD YOU ATTEND Attendees will gain the ability to more appropriately respond and eliminate the stress and frustration that often comes from working with others. Emotional Intelligence Training AREAS COVERED The webinar covers the set of core skills to become better at managing themselves Introduction to EI- Identifying and understanding the 4 main components of emotional intelligence What is “Emotional Hijacking” How to take advantage of the power of optimism? How to manage your anger effectively? How ...