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Showing posts with the label consequences of stress and burnout

Webinar on chronic stress and burnout? Strategies to improve wellbeing

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OVERVIEW Individuals and leaders often experience high stress and yet do not know what the symptomsof chronic work stress are or where to begin to take control of their situation. Our upcoming webinar discusses best practices, strategies and tools to recognize the symptoms of chronic work stress and burnout, and tips to relieve stress. The webinar covers the following key areas: ·          3 warning signals of burnout and chronic stress ·          Signs of a high stress culture and what you can do about it ·          3-strategies to build hardiness and ways to improve wellbeing LEARNING OBJECTIVES 3 warning signals of burnout and chronic stress Greater understanding of the consequences of stress and burnout Signs of a high stress culture and what you can do about it 3-strategies to build hardiness and ways to improve wellbeing WHO WILL B...

"Heal Thyself” from Chronic Stress and Burnout: Practical Strategies to Improve Well-being

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OVERVIEW One-third  (35%)  of American workers experience chronic work stress! Too much stress over sustained periods without renewal can lead to burnout. Burnout often results in feeling less connected with others, decreased productivity, and, frankly, a lack of joy in life. Learn to re-engage by staying alert, practicing self-care, and act from where you are (rather than where you want to be!). Recognize the symptoms of chronic work stress and burnout and strategies to get you moving in the right direction. Are you ready to heal thyself? WHY SHOULD YOU ATTEND Individuals and leaders often experience high stress and yet do not know what the symptoms of chronic work stress are or where to begin to take control of their situation. They may not have access to resources or the information to be informed. They doubt they can change. Leading research, best practices, and strategies and tools will be offered to recognize the symptoms of chronic work stress and burno...