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Showing posts with the label how to deal with toxic people

Protect Your Energy from Workplace Toxicity: Essential Soft Skills for Professionals

We're encoded to tolerate a certain amount of emotional stress and lengthy exposure to elevated stress is very unhealthy and toxic. Our upcoming webinar discusses how to protect yourself from the painfully obvious toxicity, how to identify the very subtle toxicity in its infancy and how to build resilience at work. The webinar covers the following key areas: ·          A 3-step process to de-escalate emotional situations ·          A simple-to-use 5-step model for immediately letting go when things does terribly awry – you won’t have to carry those events around in your head ·          Why people react emotionally, even when it doesn’t seem rational, or in their best interests LEARNING OBJECTIVES • A 3-step process to de-escalate emotional situations • The art of Emotional Aikido - what is emotional resilience and how to protect yourself when confronted ...

Effectively Handle Toxic People for Better Productivity and Less Drama in 2020

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OVERVIEW Success in our high-pressure world hinges not just on our technical skills, but also on our ability to deal effectively with others and remain energized at the same time.               Negativity Costs! Many of us have learned to avoid, rather than deal with the bullies, know-it-alls, and other difficult people in our life, because it is easier than confronting the source of the problem. But, overlooking the problem is the worst thing we can do.               We have more control than we might think! Nothing can change the fact that some people are simply more difficult to deal with. What we can change is our reaction. Building a rock-solid relationship with our boss, colleagues and clients depends on being able to recognize and respond appropriately to their different behaviors and situations. This workshop is MORE than just about learning ef...

Webinar on Build Emotional Resilience to Survive Workplace Toxicity

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Workplaces can be cauldrons of emotions which can lead to the environment becoming toxic. Our upcoming webinar discusses how individuals can protect themselves by understanding what's happening, building emotional resilience , and developing skills, techniques and strategies that will make them, and the workplace, healthier. The webinar covers the following key areas: ·          A 3-step process to de-escalate emotional situations ·          The 7 irrational thinking patterns that set the stage for destructive emotions ·          5 ways to boost your resilience at work LEARNING OBJECTIVES A 3-step process to de-escalate emotional situations The art of Emotional Aikido - what is emotional resilience and how to protect yourself when confronted with strong emotions The 7 irrational thinking patterns that set the stage for destructive emotions A si...