Managing Stress, Worry and Anxiety: How to Create a Less Stressful, Healthier and Fully Productive Workday
OVERVIEW
Stress
is a killer— to you and to employee engagement, empowerment, productivity,
morale and a sense of accomplishment. When your self-esteem goes down, and your
reputation and the work you do is threatened, how you handle it can be a
serious blow to your career. If you are constantly overwhelmed, you exhibit
symptoms of stress and anxiety and you are not as productive as you should be.
Your performance suffers and the ability to lead people and projects takes a
hit.
WHY
SHOULD YOU ATTEND
We
all have stress in our lives. Some is good, too much is bad when we let it run
and ruin our lives. Stress is a perception of how busy and focussed
we are. When we manage it with the right stress management techniques, we
stay in control and can grow from it. This is all about what we say yes or no
to, our commitments, intentions and actions. The key to overcoming stress is to
hit your goals.
AREAS
COVERED
- Exactly
what stress is: the good, the bad and the downright ugly
- The
issues that are causing you and others to stress out and stay unhealthy
that way
- Identifying
and managing your biggest stressors at work and at home
- How
to get swagger and grow your reputation
- Key
time and stress management techniques to take back control of your day,
life and career
- How
the right communication at the right time can reduce your stress
- How
to be more productive at work
- How
to motivate and inspire themselves and others through the S.A.M. method
Additional bonuses that you will receive:
- Two
special reports:
- “21
Day De-Stress Prescription Plan”
- “33
Ways to Reduce Stress.”
- Self
tests on loyalty, retention, coaching and engagement
- PDF
Copy of my book:
Why
Trust Me? Making Trust your Competitive Edge
- E-book:
Satisfaction
Guaranteed: How to Satisfy Every Customer, Every Time
LEARNING
OBJECTIVES
As
demands on you and your time continue to increase, so do the levels of stress,
worry and anxiety, unless you have a plan in place to handle them. When you are
expected to accomplish more with less, take on increased duties and
responsibilities, make tough decisions you need confidence – that you can
handle it all. Even worse, when you don’t know how to deal with anxiety and
your stress rubs off on your employees, no one is operating at peak
performance, and they will generate a toxic environment.
The sources of stress, worry and anxiety are endless and it is critical that you learn to recognize, manage and mitigate the negative effects of what stresses you. This is being proactive and taking steps to eliminate the stressors you can—and dealing with the stress you can’t. In this powerful webinar, learn how to de-stress yourself and your environment, how to improve productivity at work and grow your career. As a famous quote goes: ‘Don’t Sweat the Small Stuff’ – you have more important things to do.
The sources of stress, worry and anxiety are endless and it is critical that you learn to recognize, manage and mitigate the negative effects of what stresses you. This is being proactive and taking steps to eliminate the stressors you can—and dealing with the stress you can’t. In this powerful webinar, learn how to de-stress yourself and your environment, how to improve productivity at work and grow your career. As a famous quote goes: ‘Don’t Sweat the Small Stuff’ – you have more important things to do.
WHO
WILL BENEFIT
Anyone
who wants to get control of stress and see the positive side to it.
For more detail please click on this below
link:
Email: support@trainingdoyens.com
Toll Free: +1-888-300-8494
Tel: +1-720-996-1616
Fax: +1-888-909-1882
Comments
Post a Comment